3 Tips For Recovering From Whiplash
Whiplash, or strain of the muscles and tendons in the neck, is often a good candidate for at-home recovery if there is no damage to the spinal cord. While some pain is inevitable while recovering from whiplash, there are several things you can do to make the pain more manageable. Here are three tips that can help make your recovery easier. Apply Ice Regularly Ice is helpful for many types of muscle injuries, and whiplash is no exception.