Orthopedic physical therapy is a specialized branch of physical therapy that focuses on treating musculoskeletal injuries, conditions, and disorders. It is commonly used to help seniors manage pain, improve mobility, and increase their quality of life. As people age, their bones, joints, and muscles become weaker and more prone to injury. Orthopedic physical therapy can help seniors regain strength, improve their balance, and prevent falls. Here are a few ways in which orthopedic physical therapy can benefit seniors and help them lead a more active and fulfilling life even as they get well into their older years.

Types Of Orthopedic Physical Therapy That Are Beneficial For Seniors

There are several types of orthopedic physical therapy that can be used to treat seniors. These include manual therapy, which involves hands-on techniques to manipulate joints and soft tissue, as well as exercise therapy, which involves targeted exercises to help improve strength, balance, and flexibility. Other types of orthopedic physical therapy may include aquatic therapy, massage therapy, and electrical stimulation therapy. When you first go in for treatment at an orthopedic physical therapy clinic, they will assess your condition and create a plan for you to get better on your needs and personal condition. 

The Indisputable Benefits Of Orthopedic Physical Therapy

Orthopedic physical therapy can be particularly beneficial for seniors who are experiencing a decline in mobility, strength, or flexibility. By focusing on exercises that help improve strength, flexibility, and balance, orthopedic physical therapy can help seniors regain their independence and improve their overall quality of life. It can also help reduce the risk of falls and other injuries that can be particularly dangerous for older adults. In general, it gives you back the mobility and flexibility in your body when these features would otherwise slowly be lost to time. 

What To Expect During Your Orthopedic Physical Therapy Sessions

During orthopedic physical therapy, seniors can expect to work closely with a licensed physical therapist who will develop a customized treatment plan based on their individual needs and goals. As mentioned above, this may include a combination of exercises, manual therapy, and other techniques designed to improve their range of motion, strength, and flexibility. Seniors should expect to attend multiple therapy sessions each week and to work closely with their physical therapist to track their progress. The sessions will not be painful or too exhausting, as these professionals know how to work within your limits. Most people find the sessions very enjoyable and rewarding. 

For more information about orthopedic physical therapy, contact a local provider.